Living with Childhood Trauma
Hosted by Dear IJ
Living with Childhood Trauma
HosIn this heartfelt episode, we dive deep into the impact of childhood trauma—how it silently shapes our thoughts, emotions, and relationships as adults. Dear IJ explores what it means to carry childhood wounds, how to begin the healing process, and why therapy, self-awareness, and inner child work are key steps toward reclaiming peace and wholeness.
You’ll learn:
The long-term effects of unresolved trauma
How childhood experiences influence adult behavior
Tools for healing: therapy, letter writing, affirmations, and meditation
The importance of empathy and self-compassion on your journey
Why listen?
If you’ve ever felt stuck in patterns you don’t understand or emotions you can’t explain—this episode offers insight, encouragement, and real steps toward healing.
Listen now:
Available on Spotify, Apple Podcasts, YouTube, and everywhere you stream your podcasts.
Share your thoughts:
We’d love to hear how this episode resonates with you. Leave a comment or tag us on social media with your story or takeaway.
Tags: #DearIJPodcast #HealingJourney #ChildhoodTrauma #MentalHealthAwareness #InnerChildHealing #PodcastForHealing #TherapyTalks #SelfCareTools #EmotionalWellness #YouAreNotAlone
Listen now and take a step toward healing.
